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Late-night snacking has gotten a bad reputation in the health community, but the truth is that it can be done in a healthy and satisfying way. It’s all about making smart choices and being mindful of portion sizes. Here are some of our favorite healthy late-night snacks to keep you feeling satisfied without derailing your health goals.
Popcorn
Popcorn is a great low-calorie option for snacking. Air-popped popcorn is the healthiest way to enjoy this snack, but if you don’t have an air-popper, skip the microwave bag and opt for stovetop popping instead. Top with a sprinkle of nutritional yeast or a drizzle of olive oil for a satisfying crunch.
Greek Yogurt with Berries
Greek yogurt is a great source of protein and adding berries can provide added fiber and antioxidants. For a few extra nutrients and crunch, add a sprinkle of nuts or seeds on top.
Rice Cake with Almond Butter and Banana
Rice cakes are a good option for a light snack. Top a rice cake with almond butter and sliced banana for a satisfying combo of protein, healthy fats, and potassium. For an extra boost of flavor, sprinkle a dash of cinnamon on top.
Celery Sticks with Hummus
Celery sticks are a crunchy and low-calorie option for snacking. Pair with hummus for added protein and flavor. For a little spice, try adding a sprinkle of paprika or cayenne pepper on top.
Cottage Cheese with Pineapple
Cottage cheese is another protein-packed option for snacking. Pair with pineapple for added sweetness and vitamin C. For a little extra crunch, try topping with a sprinkle of chia seeds or granola.
By choosing these healthy alternatives, you can indulge in late-night snacking without compromising your health goals. Remember to always be mindful of portion sizes and aim for snacks that are high in protein and fiber to keep you feeling fuller for longer. Happy snacking! If you are looking for 5 Recipes Perfect for Late Night Snacking — Eatwell101 you’ve came to the right web. We have 5 Pictures about 5 Recipes Perfect for Late Night Snacking — Eatwell101 like Healthiest Late-Night Snacks - trueself | Food cravings, Healthy late, Healthy late-night snacks / myLot and also 5 Recipes Perfect for Late Night Snacking — Eatwell101. Here you go:
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